FAQs
Here are some of the questitons people are asking about us.
What is Storm & Harmony Wellness?
Storm & Harmony Wellness is a holistic wellness practice specializing in functional nutrition, behavioral health support, and lifestyle transformation. We help individuals restore resilience and vitality by addressing the root causes of symptoms — physically, mentally, and emotionally.
What is functional nutrition?
Functional nutrition is a science-based, personalized approach to health that looks at the interaction between food, lifestyle, and underlying imbalances. Rather than treating symptoms alone, we work to understand why they’re happening — and help you make sustainable, nourishing changes from the inside out.
What is a Priamal Health Coach?
A primal health coach is a certified wellness professional who helps clients improve their physical and metal well-being using ancestral health principles. This includes personalized guidance on whole-food nutrition, movement, sleep, stress management and lifestyle change.
Who do you work with?
We work with individuals of all ages who are ready to take back control of their health — including those struggling with chronic symptoms, anxiety, digestive issues, fatigue, or feeling "stuck" in their wellness journey. We also partner with therapists, physical therapists, and physicians to provide complementary care.
Do you offer virtual appointments?
Yes! We offer both in-person and virtual sessions to make care accessible and convenient. Whether you’re local or across the country, we can support you wherever you are.
How much do sessions cost?
Session fees vary depending on the service and package. We offer one-on-one consultations, multi-session bundles, and custom wellness plans to fit your goals and budget. Contact us for our latest pricing guide.
Do you accept insurance?
We are a private-pay practice and do not accept insurance. This allows us to tailor your treatment to fit your needs, without insurance restrictions. We do offer payment plans through Klarna at checkout to assure we are able to work with you and your budget.
What makes Storm & Harmony different?
We blend science and compassion. You won’t get one-size-fits-all advice here, you’ll get a partner who listens, empowers, and personalizes your care. Our integrated approach honors the whole person: mind, body, and lifestyle.
How do you get started?
Easy! Just schedule a free discovery call or reach out through our contact form. We’ll learn about your goals, answer your questions, and help you decide if we’re the right fit. Sign up to be a site member to receive updates and notifications of new blog posts.